Specialists in Health & Wellbeing for Body and Mind. Empowering People with Skills, Knowledge and Fresh Perspectives.
Facing the unknown
26 Apr & 21 Jun 2020
Yoga West, Acton/Ealing, W3
Designed for yoga teacher trainees, this two-part workshop centres around the exploration of career change addressing the challenges and opportunities that stepping into the unknown brings about as well as help integrate learnings.
NEW: 6-week Mindfulness Course
January 10 – February 14, 2018
Calling all Busy People!If you’re ready to start 2018 with a new perspective, make a difference to your health & wellbeing AND calm a busy mind – then join Veronika Kloucek for this 6-week Mindfulness course!
FROM OUR BLOG
Coronavirus anxiety: How to cope with worries and anxiety
With Coronavius continuing to headline around the world it is not difficult to f…
Facing the unknown becoming a student again
Designed for yoga teacher trainees of the Yoga West yoga teacher training, this…
7/11 Breathing Technique
The 7/11 technique is a breathing exercise whereby you breathe in for a count of…
Mindfulness course West Hampstead
If you’re a business professional who’s ready to reap the benefits of self-knowl…
LIVING LIFE AS IF IT REALLY MATTERED.